A salad with fried mushrooms combines the crisp freshness of greens with the rich, savory flavor of crispy mushrooms. It’s a delightful and satisfying dish. Here’s a simple recipe you can follow:
Ingredients:
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For the Salad:
- 4 cups mixed salad greens (such as arugula, spinach, and baby kale)
- 1 cup cherry or grape tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup crumbled feta or goat cheese (optional)
- 1/4 cup nuts or seeds (such as walnuts, almonds, or sunflower seeds)
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For the Fried Mushrooms:
- 1 cup mushrooms (button, cremini, or shiitake), sliced
- 1/2 cup all-purpose flour
- 1/4 cup cornstarch
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 cup buttermilk or milk (for dipping)
- Oil for frying (vegetable or canola oil works well)
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For the Dressing:
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar or lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon honey or maple syrup
- Salt and pepper to taste
Instructions:
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Prepare the Fried Mushrooms:
- In a bowl, combine the flour, cornstarch, paprika, garlic powder, salt, and pepper.
- Dip the mushroom slices into the buttermilk (or milk), then dredge them in the flour mixture, coating evenly.
- Heat about 1/2 inch of oil in a skillet over medium heat.
- Fry the mushrooms in batches, making sure not to overcrowd the pan, until golden brown and crispy, about 2-3 minutes per side.
- Transfer the fried mushrooms to a paper towel-lined plate to drain excess oil.
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Prepare the Salad:
- In a large salad bowl, combine the salad greens, cherry tomatoes, cucumber, and red onion.
- If using, sprinkle the crumbled cheese and nuts or seeds over the salad.
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Make the Dressing:
- In a small bowl or jar, whisk together the olive oil, balsamic vinegar (or lemon juice), Dijon mustard, honey (or maple syrup), salt, and pepper until well combined.
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Assemble and Serve:
- Toss the salad with the dressing just before serving.
- Top with the fried mushrooms.
- Serve immediately while the mushrooms are still crispy.
This salad makes a great light lunch or side dish. You can also add grilled chicken or tofu for extra protein. Enjoy!